Chronic back and neck pain is a very common concern for individuals these days. If not diagnosed punctually, they can hinder your tracks and make it challenging to go about for any physical activity. There can be varying reasons behind this discomfort but it all boils down to how one holds them. Standing, moving and essentially sitting in the wrong posture can worsen the condition. Unchecked neck and upper back pain will limit your capabilities and movements. If you miss the back pain treatment, the condition will deteriorate which can limit your activities further. This happens because the tissues and muscles around the immediate pain point have tensed up to shield that one spot. General causes of upper back and neck pain • Practicing poor posture • Improperly lifting something heavy • Sports injury • Being overweight Knowing the basics of back pain Our vertebral column, which is commonly referred to as backbone consists of 33 vertebrae. The lumbar spine consists of five vertebrae, which is in the lower back portion. Most common complications occur there and are called lumbar disk disease: • Bulging disk As one ages, the intervertebral disk may lose fluid. This results the spongy disk (which works as a shock absorber) to become compressed. This eventually results in the breakdown of the tough outer ring and exposes the nucleus which bulges out. This is called a bulging disk. • Ruptured or herniated disk With the continuous break down of the disc, there is constant stress on the spine which can rupture the nucleus out from the annulus. This causes herniated disk. The condition worsens when the fragments of disc material press on the nerve roots located behind the disk space. The most common symptoms are chronic pain, weakness, numbness, and constant sensation. When do you need treatment for neck pain? Often, people suffering from back pain can also get affected with neck pain. The key cause of this is strain or spasm of the neck muscles. Sometimes, inflammation of the neck joints can also cause the pain. Tips to avoid neck pain • Avoid holding head in a forward posture for a long time while working, reading or watching TV • Avoid sleeping on a pillow that is too flat or high and provides discomfort to your head • Don’t spend long hours in thinker's pose - resting your forehead on your upright fist or arm • Stress – too much tension may make the muscles feel tight and painful (trapezius muscle) • Conduct regular exercise for your upper body and arms Are you looking for exclusive approach that can help you cure spinal degeneration? Look out for providers who can help you get the non-surgical and non-invasive practice over Exclusive Nerve & Disc Centers. They offer cutting edge and state-of-the art technology that goes to the root of the problem and helps heal the condition. Although there is no specified down time for the recovery, the overall treatment sessions can be for about 45 to 60 minutes. Individuals are generally advised to keep themselves well hydrated and maintain a healthy diet to get the maximum benefit from the sessions.
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Chronic neuropathic pain can occur in many forms but is typically caused by lesions in the peripheral or central nervous system. Continued progress in the field of clinical research for neuropathic pain has made it possible to get effective treatments for patients through various invasive as well as non-invasive approaches. Patients with conditions as diverse as post stroke syndromes, diabetic polyneuropathy, multiple sclerosis and human immunodeficiency virus (HIV) sensory neuropathy suffers from complications of great pain which impairs the quality of life. Did you know peripheral neuropathy is a neurologic condition that affects about 8% of adults above the age of 55? Peripheral neuropathy is one of the most common neurologic problems, however treatment for nerve pain, that is recognizing and evaluating the condition can be a challenging option at times. Oftentimes, the patients suffer from decreased quality of life and morbidity that which is when efficient diagnosis and managing patients with suspected neuropathy becomes very difficult. Signs and Symptoms of Peripheral Neuropathy When occurring in sensory nerves • Numbness • Pain • Ataxia, sensory ataxia • Loss of coordination/falls • Paresthesias • Pseudoathetosis • Decreased or loss of pain and temperature sensations • Proprioception • Areflexia When occurring in motor nerves • Weakness • Atrophy • Fasciculations • Areflexia When occurring in autonomic nerves • Dizziness • Dry eyes, mouth, or skin • Blurry vision • Hair loss • Changes in the skin • Early satiety • Coldness, flushing • Impotence • Bladder dysfunction • Orthostatic hypotension • Hyperemia • Cold, pale feet What causes nerve pain? There are countless nerves in the body which is responsible for conveying vibrations (read sensations) to the brain, including pain. This mean, when you are going to step on a nail, it's the pain sensation that alerts your brain to the danger. At least that is how the body is supposed to work. Unfortunately, in people with nerve pain, this messaging system fails to work accurately. The person receives a pain signal, and feels it without any obvious reason. Now, as there is no actual purpose of the pain, there's no immediate way to get a nerve pain treatment. What causes the nerves behave this way? More often than not, it happens post a physical injury or disease. Main causes • Cancer and other tumours, as they start growing can press on the neighbouring nerves. In fact, cancer can also grow out of the nerves themselves or the chemotherapy drugs can damage the nerves, resulting in chronic pain. • Diabetes is one of the common reasons that results in nerve damage. When high levels of glucose in the blood (blood sugar) are accumulated over a period, it can injure the nerves. • HIV is yet another cause that is responsible for painful nerve damage. In fact, around one-third of people with HIV suffer from nerve pain complications, which mainly affects their hands and feet initially. Those who are treated with antiretroviral drugs also suffer from nerve damage which is certainly a major contributor to nerve pain. • Compressed, crushed, or severed nerve conditions can occur from physical injuries as well. Various treatments for nerve pain Topical treatments, antidepressants, anticonvulsants, painkillers, electrical stimulation are some of the known nerve pain treatment. Recently, the experts use cutting edge and state-of-the art technology techniques in the healing of the nerves through non-surgical and non-invasive practice. Do not delay to see a care provider if you feel any sense of regular pain in your hands and feet |
AuthorExclusive Nerve & Disc Centers Archives
December 2019
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